Our Health is of Primary Importance, Don't Neglect It!

posted on 14 September 2010 | posted in Health and Beauty


Health is one thing which should never be neglected at any point of life. Previously I was a bit careless and never used to eat on time. I had no excuses since I worked as a salesman selling "healthy lifestyle equipment" such as cheap hot tubs, weights and treadmills.

I often used to skip breakfast and used to have lunch. As a result of this I started having severe acidity problem. Sometimes I used to have a burning sensation in my stomach and vomiting. I consulted a doctor and he diagnosed this as severe acidity and asked me to do endoscopy. I did endoscopy and the reports revealed ulcer in my stomach. I was very worried but the doctor explained me everything and gave me medicines and a diet chart . I was asked to strictly stick to the diet. I had to take all the meals at proper time and was advised to avoid oily and spicy food. As a result of medicines and sticking to the diet pattern I was completely cured though it took time. From that day onwards I have made it a point that I should never neglect my health as it is primary importance. All other things in life are secondary.